April 10th, 2022
Posted in: The Mind & Body Team, Mind-Body Connection, Chiropractic Info
For over 30 years, I have practiced as a qualified chiropractor here in Australia. During this time, I have witnessed countless transformations. People come into the practice with grimaces of pain, under a cloud of stress stemming from their conditions and walk out with smiles on their faces. Read More
January 24th, 2018
Posted in: Chiropractic Info, Neck Pain, Treatment Areas
Neck pain affects over half of the population at some point in their life. Neck pain is second only to lower back pain as a cause of lost workdays. One of the most common causes of neck pain comes from a slightly misaligned or restricted joint in your neck. Read More
December 12th, 2017
Posted in: Chiropractic Info, Treatment Areas, Back Pain
Did you know that 80% of adults experience low back pain at some point in their lifetimes? It’s the leading cause of missed workdays and job-related disability. Although it’s incredibly common and potentially debilitating, the good news is that most cases of low back pain originate from mechanical causes, which means they aren’t caused by a disease and can be prevented with healthy habits. If you want to keep your back healthy, take these six tips into consid Read More
November 24th, 2017
Posted in: Chiropractic Info, Neck Pain, Treatment Areas
Spinal stenosis means that the tube surrounding your spinal cord and nerve roots is too small, and your nerves are being compressed. Stenosis can arise in different ways. Read More
July 6th, 2016
Posted in: Chiropractic Info, HeartMath, Mind-Body Connection, Stress Relief
According to recent studies by the World Health Organization, there is a worldwide epidemic of stress-related disorders. Our hectic modern lifestyle brings with it all kinds of stress that is affecting us deeply. Read More
May 15th, 2016
Posted in: Chiropractic Info
At Mind & Body Chiropractic, your Mudgeeraba Chiropractor, we have been offering evidence-based treatments to our clients for more than 20 years. We are perfectly clear about the conditions we treat. Read More
September 23rd, 2015
Posted in: General Health & Well-being, Chiropractic Info
There has been a lot of misinformation over the years about chiropractic treatment being unsafe. As a result there are people who are concerned that neck treatment by a chiropractor increases your risk of stroke. Read More
September 15th, 2015
Posted in: Chiropractic Info, Poor Posture, General Health & Well-being
Your Posture Number can reveal a lot about your current and future health. What's your Posture number? Read More
September 10th, 2015
Posted in: Poor Posture, Chiropractic Info
Mind & Body Chiropractic provides a scientific approach to the correction of poor posture. An innovation we have introduced to the practice is the ability to accurately record your posture and give it a number. This is called your Posture Number. Read More
May 26th, 2015
Posted in: General Health & Well-being, Poor Posture, Chiropractic Info, Headaches, Neck Pain, Treatment Areas, Back Pain
Your posture plays an important role in your overall health. Poor posture leads to chronic strain and discomfort. “Upper crossed syndrome” describes poor posture that results from excessive tightness in your shoulders and chest with weakness in your neck and mid-back. This combination forces your shoulders to roll inward and your head to project forward. Read More
