March 21st, 2022
Posted in: General Health & Well-being, Mind-Body Connection, Stress Relief
When we first set up Mind & Body Chiropractic, the name was inspired by a real sense of purpose: we would treat the mental side of health and wellbeing as much as the physical. Read More
August 26th, 2017
Posted in: The Mind & Body Team, Mind-Body Connection, Stress Relief
I hadn’t been feeling well for about 6 weeks. I was tired, breathless and had a cough. I reasoned I was just ‘run down’ from a busy work schedule. Since I have enjoyed wonderful health over my entire life I figured my trusty immune system would soon get me back on track. Read More
July 6th, 2016
Posted in: HeartMath, Mind-Body Connection, Chiropractic Info, Stress Relief
According to recent studies by the World Health Organization, there is a worldwide epidemic of stress-related disorders. Our hectic modern lifestyle brings with it all kinds of stress that is affecting us deeply. Read More
October 15th, 2014
Posted in: Mind-Body Connection, Stress Relief, Headaches
Another very common type of headache that responds well to a holistic form of treatment is classified as a 'tension' headache. Read More
June 2nd, 2014
Posted in: Neck Pain, Stress Relief, Headaches
Millions of Australians suffer from headaches. In our high-speed, instant-fix world, the typical reaction is to pop a painkiller or two and hope it goes away. Read More
December 11th, 2013
Posted in: Stress Relief, Headaches, Neck Pain
Now, I'd like to focus on another very common and often misunderstood type of headache that is caused by 'myofascial trigger points.' Read More
